5 Steps to clear skin

Pesky breakouts? Acne? Problematic skin? Many of us have suffered with these concerns throughout our skincare journey. Here we share 5 tips to assist with achieving a clear complexion.

1. Keep your skin clean

Cleanse your skin twice daily and after sweating with an effective, gentle non-abrasive cleanser.

2. Don’t scrub your skin

Use a gentle, non-abrasive cleanser to cleanse your skin and opt for products that contain enzymes, AHA’s and BHA’s to exfoliate the skin.

3. Avoid touching and picking at your skin

Be mindful of touching your skin and picking at blemishes as this can cause additional breakouts and may lead to scarring.

4. Stick to the program

It can be tempting to try every single product trending on Tik Tok but when it comes to skin health, consistency is key. Work with a JMSR skincare professional to create a customised homecare and professional treatment program for you and maintain consistency. The results may take time, but they will be there to support you with the process. We have many success stories and visual case studies that demonstrate the efficacy of the range so you can be confident you are in good hands.

5. Be aware of other factors

There may be many factors contributing to the health of your skin such as diet and lifestyle. This will be discussed as part of your overall skin consultation with a JMSR professional. 

• A few additional tips include: 
• Up your water intake 
• Remove highly processed foods from your diet and fill your plate with seasonal, fresh & whole foods 
• Wash your hair regularly and try to minimise hair products as this can contribute to breakouts 
• Change your pillowcases regularly as oil and other impurities will be transferred to the fabric and may affect your skin

Discover the full JMSR range here